I Am Here Now

£9.99
Availability: In stock
SKU
9781785030772
 
'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna HuffingtonI am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way.
More Information
Author The Mindfulness Project
Publisher Ebury Publishing
Backing Type Paperback / softback
Year of Release 2015
Book Length 192 pages
Page Total 192
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